The Intermediate Guide: Take Your Training to the Next Level
Ready to step up? The Intermediate Guide is built for those who have mastered the basics and are eager to push their limits. It’s all about refining your form, increasing intensity, and building muscle.
What’s included:
Progressive Training Split: Structured workouts to enhance strength and muscle growth.
Advanced Exercise Tutorials: Focused guides to perfect technique and maximize efficiency.
Strength and Hypertrophy Focus: Balance strength building with aesthetic muscle gains.
Intermediate Progression Plan: Step-by-step progression to keep you challenged.
This program bridges the gap between beginner and advanced, giving you the tools to push past plateaus and achieve noticeable results.
